
Martial Yoga
Martial Yoga
Martial Yoga is yoga, but from a fighters point of view. This class is designed to help you kick higher, move smoother, recover faster, maintain better positions, and build the body control needed for MMA.

Kombat Defense
Kombat Defense
Kombat Defense takes the skills you learn in MMA and adapts them for real-world self-defense. You’ll practice recognizing threats, creating space, controlling an attacker, escaping dangerous situations, and using practical disarming techniques when necessary.

Rage & Reset
Women only
Rage & Reset
Women’s Only Space to Sweat. Release. Reset. Start with a high-energy kickboxing workout designed to push you physically and give you a place to release whatever you’re carrying. Then, slow everything down with guided breathwork, relaxation, and sound healing to help your body and mind recover.

Taekwondo for MMA
Taekwondo for MMA
Coach Tyler will teach you his secrets of Taekwondo for MMA. Learn how to use TKD to create openings, control range, and attack from unexpected angles. By the end of this class know how to make traditional TKD techniques practical inside an MMA fight

Kombat Kids: Brave & Ready
Kombat Kids: Brave & Ready
A practical kids’ class focused on confidence, boundaries, bully prevention, and self-defense skills. Kids learn how to recognize challenging situations, respond with confidence, de-escalate conflict, and protect themselves when necessary—all while building courage and resilience.

Breathwork & Recovery
Breathwork & Recovery
Recover between rounds. Reset for what’s next. Learn practical breathwork, mobility, and recovery techniques designed to help you calm your body, release tension, refocus your mind, and recover between rounds—so you can return to training ready for what’s next.
